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FMWK is a full-body and low-impact Lagree workout completed on the Megaformer. The Lagree Method combines slow and controlled motions that focuses on endurance muscle fibers and your smaller stabilizing muscles.

47 Fraser Ave, Toronto, ON M6K 1Y7

Canada

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Zenbu ID 1342360, since 12/09/2024
Last edited 12/09/2024 by frameworktoronto
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