FMWK is a full-body and low-impact Lagree workout completed on the Megaformer. The Lagree Method combines slow and controlled motions that focuses on endurance muscle fibers and your smaller stabilizing muscles.
47 Fraser Ave, Toronto, ON M6K 1Y7
Mapped to ROOFTOP precision
https://www.frameworktoronto.com/
Updated by:
frameworktoronto at 2024-09-12 14:21:40 UTC